suitable for daily consumption by most people

separate the herbs and drugs by two hours

It has an ordinary appearance

Sweet and nutty

Achyranthes Bidentata / Niu Xi bark& stem suitable for daily consumption byBenefits In traditional Chinese medicine, Achyranthes bidentata (Huai Niu Xi, Chinese Yam Rhizome) is renowned for its effects of tonifying liver and kidney, strengthening tendons and bones, promoting blood circulation to unblock meridians, guiding blood downward, and inducing diuresis to treat stranguria. It effectively alleviates symptoms like liver kidney deficiency induced lumbago and knee weakness, meridian obstruction caused limb numbness,