“People who bring their stress under control generally discover more energy

From the New York Times to Rhythm magazine

Supplemental Resources

we move rapidly into a significantly higher altitude where we breathe a lighter air

Realizing the Power of Now attrac_HS_BMAO “People who bring their stressPerhaps you can recall a time when you felt more alive than at any other momentwhen you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world? Course objectives: Practice using your inner body as an anchor to the