nuts & seeds and good oils to put you on the path to a healthier and happier you

Learn how to make art like Wassily Kandinsky

Dwayne Ruggles is a regular kid living in a regular town until evil entrepreneur Howard Thigpen shows up

when everyone knows that only fish fall from the sky

Atacama Poems Western Fiction nuts & seeds and goodAtacama Poems offers reminders of the importance of fulfilling dreams and remembering those who made them possible. Both a collection of poetry and a memoir of the author's father's life, this is a multi generational family album. In it, we learn about the intimate experiences of a marriage trying to survive in the midst of poverty, exploitation, and loneliness.