” teaches Gates

Here she presents 30 short practices that teach you the mindful path to becoming more resilient

the Levines explain how grief can lead to an armoring of the heart

he broadens his lens to encompass the relationship between our inner struggles and the rapidly shifting realities of modern human existence

Men's Work self-compassion ” teaches GatesI can unequivocally say that this is the book every man needs. Mark Groves, human connection specialist and founder of Create The Love Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step by step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their