On The Process of Yoga

Renowned as one of the most influential and visionary analysts of his generation

For those suffering chronic pain—even after years of surgery

Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness

Mudra hide-buy-button On The Process of YogaWhen you join your hands together in prayer, offer your open hand to a friend, or even point your finger to emphasize an ideayou are using a symbolic body language with roots in antiquity. On Mudra: Gestures of Power, you will join yoga expert and mudra authority Sabrina Mesko to discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body. Mudra is a Sanskrit word meaning "seal" or