85 "D  | 224 pages | hardcover

9 x 9 in | 160 pages | hardcover

and stretching and strengthening movements for all wishing to improve their health and become more active

and other everyday challenges we face

Amethyst "Carla" Brass 85 "D | 224 pagesReally pretty Amethyst. We absolutely love Amethyst. Metaphysically, Amethyst is the stone of relaxation, and is believed to help dispel negativity and encourage a sense of peace and tranquility. The perfect stone for your bedside to help you sleep. Associated Chakra: Crown, Third Eye Associated Element: Air Approximately 5" x 5" 4 lb 9 oz How We Source Our Crystals and Stones: We're not your average crystal shop. We travel the world to attend the