For cleaning: add a few drops to water or homemade cleaning products

Consume 30 minutes before and/or after training

soak cotton wool and wipe over the skin or pour a small amount into the palms of your hands and gently apply to the face

No additives - just pure juice

myvita silver omega 3 forte 50 capsules Buckthorn Oil For cleaning: add a fewMyVita Silver Omega 3 Forte is a dietary supplement in gel capsules. It contains fish oil with a high content of Omega 3 acids in the form of triglycerides. It provides 800 mg of EPA and 400 mg of DHA in a daily dose. No unnecessary additives or fillers. Supplements Facts: Package Size: 50 Capsules Serving Size: 2 Capsules Servings Per Container: 25 Supplemental Information Amount Per Serving % Daily Value Fish oil, including: EPA DHA 200 mg 800 mg