Solgar Advanced Multi-Billion Dophilus is a dietary supplement in vegetable capsules

(Vitamin B-3) 500 mg 3125% * Daily Value not established

if you want a gentler effect

linseed oil

now foods magnesium 400 mg 180 veg capsules grape seed Solgar Advanced Multi-Billion Dophilus isNow Foods Magnesium Caps 400 mg is a dietary supplement in capsule form containing magnesium from magnesium oxide, citrate and aspartate 400 mg per serving (107% RDA). Magnesium contributes to the normal functioning of the nervous system, normal muscle function and helps reduce feelings of fatigue and tiredness. Vegan, kosher product. Does not contain: GMOs, gluten, soy, dairy, wheat, yeast, added sugar. Supplements Facts: Package Size: 180 Veg